keeping the weight off…
ok i’m admitting it here because this is a blog about losing weight and being healthy…the way i lost my 15ish pounds of chunk over the last few months was through jenny craig. at first, the pounds literally started falling off of my body and it was amazing encouragement to keep going. but now, after 7 months of frozen food (yes, 7 months), i’m beyond sick of microwaving things and have started to kind of eat on my own.
so, here’s my dilemma. what do i do now?! i’ve been leaning towards joining weight watchers so that i won’t go totally out of control but truth be told i’m a little worried about how to keep the weight i’ve lost off. i eat my own food, but i still have jenny meals at least once or twice a day (usually breakfast and lunch). i’ve come so far and feel so good that the thought of gaining it all back is terrifying.
suggestions? how have you all kept the weight off after losing it?
